I’m Ben Ford and welcome to Super Fit Dad.

Super Fit Dad was created to help time-poor Dads get the best bang-for-their-buck when it comes to fitness, nutrition, personal development and finances. 

The genesis for the site was my own struggles in finding time & motivation to train after Super Fit Kid arrived. As a seasoned marathon runner, gym junkie and newbie Crossfit enthusiast, this was both out of character & unsettling. I also realised that if new Fatherhood was affecting me in this way, it was probably affecting tons of other Dads too—sometimes, like a tfg comprar , you need guidance.

I blog as often as I can and also send out my ‘Weekend Workouts’ at the end of each week, featuring two short, sharp home workouts to keep you in shape throughout the weekend, crafted with the clarity of a seasoned masterarbeit schreiben lassen .

TwitterFacebookInstagram
Super Fit Dad articles have featured in:
Recent Posts
My Training Certifications
Dadbod-Busting Bodyweight Workouts To Try

Back To Top