Norwegian 4 x 4 Workout – The Scandinavian Mistress Guaranteed To Make Your Knees Tremble
Here at Super Fit Dad HQ we’re all about longevity, and one of the key…
Here at Super Fit Dad HQ we’re all about longevity, and one of the key…
Ah, LinkedIn… Twitter aside, you are by far the least intentionally funny social media site…
During the Training For Warriors course with Martin Rooney, he explained that your workout warm-up…
[Warning: this is a super-nerdy post that might trigger some people. If you don’t like…
You remember the TV show Millionaire Matchmaker? You know, the one where a single guy…
Salt & Lime, a non-bank Fintech lender, whose entire ‘loans combined with financial wellness education’…
I don’t know about you but one of the most frustrating things about selecting my…
A young Turk I’ve been helping get back into the gym after a lengthy hiatus…
Do you ever find yourself thinking that society these days is just a tiny bit…
I recently stumbled on this masterpiece from exactly 1 year ago and it got me…