Fashion Crimes – 5 Things That No Man Over 35 Should Ever Wear
Eight years ago I wrote this article detailing the 17 Things No Man Over 35…
Do Protein Shakes Work?
I was recently asked this question by a Dad-of-two who has embarked on a fitness…
Noosa Dad – And How Not To become Him
It’s that time of year again. Holiday time. Where I leave behind the daily angst…
My Top 3 Personal Finance Apps of 2023
It’s that time of year again, folks. Time to review the personal finance apps that…
5 Things To Start Doing Today To Lose 5kgs In 2 Months
I stumbled across this, previously unpublished, post a few days ago and upon re-reading realised…
Hijack Your Cardio In 10 Minutes With the Sugar Cane Workout
Everybody - it seems - is in search of the latest quick fix when it…
5 Fitness ‘Hacks’ That Still Work in 2023 + A Couple Of New Ones
Hacks used to be all the rage back in the late 2000’s. Led primarily by…
The Only 5 Fit-fluencers Dads Need To Follow
The internet, as we know, is full of charlatans, snake-oil salesmen and catfishermen. So where…
On Morning Routines – The 7 Morning Hacks I Used To Get In The Best Shape Of My Life*
Morning routines used to be a “thing,” popularised by Tim Ferriss’ endless probing and quest…